Blog
51 Reasons to Take Qenda Ultimate Fibre
This is why 70% of the population should start Qenda Ultimate Fibre today:70% of us are are in lockdown staying at and working from home :1. plenty of time to...
51 Reasons to Take Qenda Ultimate Fibre
This is why 70% of the population should start Qenda Ultimate Fibre today:70% of us are are in lockdown staying at and working from home :1. plenty of time to...
What actually is clean eating?
It has to be the most cliche statement that I hear multiple times a week….“I eat healthily, so my body won’t have any toxins in it”The scary thing is that...
What actually is clean eating?
It has to be the most cliche statement that I hear multiple times a week….“I eat healthily, so my body won’t have any toxins in it”The scary thing is that...
Am I having a healthy amount of bowel movements?
How regular are you?How regular should you be?What is regular?Are you having a healthy amount of bowel movements in a day?When talking about Bowel movements and healthy elimination pathways I...
Am I having a healthy amount of bowel movements?
How regular are you?How regular should you be?What is regular?Are you having a healthy amount of bowel movements in a day?When talking about Bowel movements and healthy elimination pathways I...
Tips to Improve Your Immune System
What with all this going on with the coronavirus and our country going into lockdown along with the fears associated with Covid-19, I thought now is the best time to...
Tips to Improve Your Immune System
What with all this going on with the coronavirus and our country going into lockdown along with the fears associated with Covid-19, I thought now is the best time to...
Tips for Improving Digestion
After suffering from Ulcerative Colitis/Crohn’s disease for over 3 years, the whole time researching looking for the answers that would heal it my body naturally to allow it to digest...
Tips for Improving Digestion
After suffering from Ulcerative Colitis/Crohn’s disease for over 3 years, the whole time researching looking for the answers that would heal it my body naturally to allow it to digest...
The Link Between Gut, Digestive and Mental Health
My Simple drawing of the Brain, the Vagus Nerve and the Gut the inter-connectedness between themHere’s a quick email I shared with a researcher about my findings with the gut-brain...
The Link Between Gut, Digestive and Mental Health
My Simple drawing of the Brain, the Vagus Nerve and the Gut the inter-connectedness between themHere’s a quick email I shared with a researcher about my findings with the gut-brain...